Chair Yoga for the Rest of Us

live online class: $9

If you're looking to fit some relaxation into your busy schedule, consider this Chair Yoga class. You'll love the friendly vibes as you meet others who understand what you're going through.

You get to set your own pace, allowing you to move comfortably. Plus, you can join us on camera or simply relax off-screen.

In these sessions, we start with calming breaths to help you breathe easy. You'll enjoy seated poses that match your energy level, and we will conclude with peaceful reflection time.

This class will NOT be recorded.

You can self-cancel your registration for an automatic refund up to one hour before class (no refunds after that or for no-shows).

That said, if you would like access to a previously recorded class, feel free to request that by replying to your confirmation email.

Join us for a wonderful blend of movement, community, and joy—you deserve it!