Making changes can be hard. Want some help?
Amelia Dodson | FEB 7, 2023
Making changes can be hard. Want some help?
Amelia Dodson | FEB 7, 2023

I get it. Habit change is NOT for the faint of heart. I've tried to white knuckle it and go it alone for a LOOOONG time. I've only recently embraced the need to surround myself with others on a similar path.
If you'd like some support in getting into action, come join us over in the Consistent Momentum Group on Facebook. I have just started posting daily prompts to help us work together to make our changes stick.
And if you're wondering, what the heck MicroHabits are in the first place, check out these earlier blog posts to get you started:
How does starting small help you win big?
How to make starting (and sticking to) a new habit easier
From there, join us over in the Group for daily check-ins!
Here's the lineup:
Momentum Monday
What's your Mighty MicroHabit this week? Which one do you want to build momentum on?
Talk to Me Tuesday
What are you struggling with the most this week when it comes to your habits?
Whatever Wednesday
We are more than just our habits. What is important to YOU today?
Think Back Thursday
Look back over the last week & share one thing you feel proud about - big or small
Fun Friday
How will you make your Mighty MicroHabit fun to do this weekend?
This is a super new initiative so jump in and help me get it going if you're so inclined. There is nothing like seeing what's working for others to help motivate and inspire you to keep going.
If Facebook isn't your thing, that's cool, too. Feel free to send me message. I'd love to hear about your MicroHabit challenges and success!
Amelia Dodson | FEB 7, 2023
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