pay-what-you-want

online chair yoga

Ignite Your Inner Spark: A Vitality Boost Chair Yoga Experience!

Feeling drained and depleted? This isn't your average yoga class! Join us for a 90-minute experience designed to reignite your inner fire and reclaim your vitality.

This chair-based workshop goes beyond traditional yoga poses. We'll combine a variety of activities to leave you feeling energized, alive, and ready to take on the world! ✨

Imagine:

• Flowing through gentle stretches that improve your flexibility.
• Discovering the power of breathwork to calm your mind and boost your energy.
• Exploring through guided meditations that help you reconnect with your inner spark.
• Adding a touch of fun with playful chair dances that spark joy and movement.

This workshop is perfect for all levels, and chairs provide a supportive base for every movement.

Ready to ditch the sluggishness and rediscover your vitality? Reserve your spot today!

Note: Please be advised that this workshop will be recorded. There will be opportunities to unmute and share, if desired, and being on camera for that is encouraged but not required. It is OK to turn off your microphone and/or camera if you do not wish to be recorded for all or portions of this event.

About your instructor...

I’m Amelia, a passionate advocate for wellness and empowerment through yoga. Believing deeply in the power of movement and mindfulness, I have dedicated myself to creating yoga sessions where we can come together, practice, and support each other on our journeys toward greater vitality and fulfillment. Join me as we set out on this adventure of self-discovery and holistic well-being through yoga!