Want to create a customized self-care routine that prevents self-sabotage before it starts?
In this on-demand mini-course, I’ll show you exactly how to…
Step into who you need to BE to have the life you've always wanted
Overcome Resistance in order to experience the transformation and success you so deeply desire
Initiate a self-care plan so you can prevent setbacks before they can start
A few of the topics we’ll cover…
Why you need to first become the kind of person who easily creates the outcomes you want
How to face the sneaky fears that are preventing you from growing outside your current comfort zone
What self-care has to do with heading off self-sabotage
Some options for how you learn best...
Videos for the visuals and pretty slides
Workbook you can fill out digitally or print out to help integrate what you learn and craft your individualized plan
So, are you ready to stop derailing all your best intentions and start focusing on true and lasting self-care?
Psst... here's how to access this resource:
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Hi, I'm Amelia, your Certified Consistency Coach™, armed with science-backed strategies for lasting change. I'm here to help you, like I've helped many others, break free from self-sabotage, build positive habits, and achieve your goals.
Together, we'll:
Focus on habit transformation
Empower ourselves to achieve our goals
Promote inclusivity and body positivity
Meet online in workshops and small groups to support one another
You lead, I support
Let's embark on this journey to success and wellness together!