Your Anti-Sabotage Self-Care Plan

$27.00

$27 USD

mini-course

self-paced

Want to create a customized self-care routine that prevents self-sabotage before it starts?

In this on-demand mini-course, I’ll show you exactly how to…

  • Step into who you need to BE to have the life you've always wanted
  • Overcome Resistance in order to experience the transformation and success you so deeply desire
  • Initiate a self-care plan so you can prevent setbacks before they can start

A few of the topics we’ll cover…

  • Why you need to first become the kind of person who easily creates the outcomes you want
  • How to face the sneaky fears that are preventing you from growing outside your current comfort zone
  • What self-care has to do with heading off self-sabotage

Some options for how you learn best...

  • Videos for the visuals and pretty slides
  • Workbook you can fill out digitally or print out to help integrate what you learn and craft your individualized plan

So, are you ready to stop derailing all your best intentions and start focusing on true and lasting self-care?

Psst... here's how to access this resource:

  1. Click on "I'm in!"
  2. Enter your email address
  3. Create an account or login (if you've been here before)
  4. Agree to the Terms and Continue...
  5. Enter Payment
  6. Dive into the content that will be on the screen after login!

Hi, I'm Amelia, your Certified Consistency Coach™, armed with science-backed strategies for lasting change. I'm here to help you, like I've helped many others, break free from self-sabotage, build positive habits, and achieve your goals.

Together, we'll:

  • Focus on habit transformation
  • Empower ourselves to achieve our goals
  • Promote inclusivity and body positivity
  • Meet online in workshops and small groups to support one another
  • You lead, I support

Let's embark on this journey to success and wellness together!

Included Content

Do This First!
Download Your Workbook
Launch Your Anti-Sabotage Plan
1 - Let's Get Started!
2 - You are in the Right Place
3 - Steps to Stop Self Sabotage for Good
4 - Redefine Your Self Concept
5 - Overcome Resistance
6 - Initiate Self Care Plan
7 - What Self-Care Really Means
8 - Self-Care Ideas
9 - Your Self-Care Action Plan
10 - How to Keep Track of Your Self Care
You've Got Questions - We've Got Answers!
Let's Do This Together!