Successful people make it a 𝗵𝗮𝗯𝗶𝘁 𝗼𝗳 𝗿𝗲𝘄𝗮𝗿𝗱𝗶𝗻𝗴 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀 𝗳𝗼𝗿 𝗮𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁𝘀 big and small.

One easy micro habit to adopt is to make sure you 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗲𝘃𝗲𝗿𝘆 𝗺𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲. Not only will you notice your progress in achieving your goals, but you’ll also set up a positive mindset where the more you notice and celebrate your successes, the 𝗺𝗼𝗿𝗲 𝗲𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝗱 you will feel.

𝗗𝗼𝗻’𝘁 𝘄𝗮𝗶𝘁 until you finish a project to celebrate, make sure you mark every milestone. For example, perhaps you completed a literature review or a consultation. Maybe you gave a presentation or received funding. Each is an 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝘀𝘁𝗲𝗽 𝗶𝗻 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗳𝗶𝗻𝗶𝘀𝗵 𝗹𝗶𝗻𝗲, and you should celebrate each completed task.

If you recognize your effort, you build your success muscles. Embedding a 𝗰𝘆𝗰𝗹𝗲 𝗼𝗳 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗿𝗲𝘄𝗮𝗿𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗮𝘀𝗸𝘀 creates a virtuous cycle. You’ll find yourself eager to get onto the next task.

Having that motivation is one of the most powerful steps you can take to 𝗲𝗻𝘀𝘂𝗿𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘀𝘂𝘀𝘁𝗮𝗶𝗻 𝘆𝗼𝘂𝗿 𝗻𝗲𝘄 𝗵𝗮𝗯𝗶𝘁𝘀.

Ready to get started? Find out more about how to 𝗰𝗿𝗲𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗠𝗶𝗰𝗿𝗼𝗛𝗮𝗯𝗶𝘁 𝘁𝗲𝗺𝗽𝗹𝗮𝘁𝗲!