If you noticed I went completely silent around September, you’re not wrong. I did.

My incredible mom passed away this past September, and I had to take a long, non-negotiable break. As someone whose focus is helping others with yoga, self-care, and nervous system regulation, it felt essential to put those teachings into practice during a season of intense grief. Apologies for the radio silence, but sometimes the best habit change is allowing yourself to stop entirely.

Now that I’m re-emerging, I wanted to interrupt your quiet for something genuinely worth your time—a massive digital gift bag that can truly support your well-being moving into 2026.

The Legendary Free Festive Bundle is Live!

My friend Lizzy hosts an annual, completely free festive pick-and-mix bundle called Lizzy’s Christmas Party®. It’s an 8-day extravaganza running from Thursday, 4th December 2025, to Thursday, 11th December 2025.

Lizzy has gathered over 170 products, including real paid courses, templates, and digital treats from established creators, all of which you can claim for free. The total value of the items inside exceeds $11,000.

But Wait, I Just Do Yoga. Is This Just Business Stuff?

I hear you! My focus is teaching yoga and running nervous system regulation and habit change workshops, so I know most of you aren’t here for sales funnels or SEO tips.

And yes, while many of the offers are aimed at business owners, Lizzy made sure there is a bright, generous mix of "life" goodies as well.

I looked specifically for the gems that will support your practice and your daily life, not just your bottom line. You will find incredible, high-quality resources in categories like:

• Mindset, Personal Growth & Wellbeing

• Journaling & Reflection

• Spirituality & Self-Connection

• Hobbies & Personal Interests

This means if you are looking for new methods for nervous system regulation, inspiration for deep habit change, or resources that touch on yoga or even hypnosis (found under the Wellbeing/Mindset sections), you'll find plenty to browse. You get to skip the stuff that doesn't appeal and only collect the things that genuinely interest you. These are proper, proven, paid-for products, not generic freebies.

My Free Gift to You: Your Built-In Reset Button

Speaking of supporting your nervous system, I’m thrilled to be contributing one of my own paid toolkits to the party!

You can grab my Yoga Breathing to Improve Energy, Sleep, & Stress Levels for free inside the bundle.

This toolkit is your 5-minute nervous system reset for real people with real lives (and short attention spans). It normally sells for $9, but you can grab it for free while the party is open.

Inside, you’ll find three quick, follow-along video practices designed for maximum, immediate benefit:

• Water Breathing to calm your nerves and balance your mood.

• Herbal Tea Breathing to melt stress and finally get to sleep.

• Coffee Breathing to wake up your brain naturally, no caffeine required.

The techniques are fast, accessible, and rooted in science, allowing you to feel calmer or more focused in minutes.

Ready to Collect Your Goody Bag?

This is a wonderful opportunity to collect the tools you need to make 2026 feel more spacious, grounded, and supported, all without spending a penny.

Here are the key dates to remember:

• The Party is open: Thursday, 4th December 2025, to Thursday, 11th December 2025. You must sign up to the bundle before the 11th.

• Product Claim Deadline: Once you are signed up for the Party, you have until Wednesday, 14th January 2026 to browse the catalog and sign up for the individual products (like my Yoga Breathing toolkit) that you want.

Don't let this massive stash of free resources pass you by. Go grab the tools that will make your life feel lighter next year:

🎁 Unwrap your festive gifts here (it's all free!) 🎁

This blog post contains affiliate links. That means I’ll earn a commission if you purchase something through my link, at no extra cost to you! (Lizzy’s Christmas Party® bundle itself is 100% free).